Iren had a calm, water birth for her first baby using hypnobirthing techniques. When we was pregnant with her second baby she booked me for a refresher hypnobirthing course in Gravesend. The great thing about a private refresher course is that the content can be tailored. With Iren we spent a lot of time discussing home births as well as techniques for staying calm in intense situations. The reason for this was because her first birth was very fast (precipitous) and she was worried about arranging childcare for her eldest child and then getting to the hospital in time, or worse getting stuck in traffic and giving birth on the way to the hospital! Iren decided that a home birth would be the safest option for her, and this is her birth story:
I would like to thank you again for your guidance in form of the one-to-one hypnobirthing lesson, it has been a great help 🙂

