Hello, I’m Colleen Stewart the founder and teacher at Harmony Hypnobirthing. I run hypnobirthing classes throughout Kent and South East London. When I first became pregnant I was terrified of giving birth! Luckily I booked on to a Hypnobirthing course and my pregnancy and birth went on to be the most wonderful experience. I became so passionate that all pregnant people should have such a positive experience that I decided to study to become a hypnobirth teacher.
Since qualifying as a hypnobirthing teacher in 2016 I have developed my own course that has an emphasis on you as an individual. I work with my clients to explore their options, with unbiased, evidence based guidance. My hypnobirthing course is designed to help you achieve a positive birth experience, that makes you feel like a super star after!
Group hypnobirthing class in Dartford
Ideal for those who want to meet other parents to be, in an intimate and relaxed environment. Groups are kept to a maximum of five couples. The perfect size to allow us to go in depth with the course materials, whilst still enabling you to meet other parents-to-be.
Private hypnobirthing class (1-2-1)
Perfect for those who want to learn one on one, or who can’t make the group classes. Held in the comfort of your own home, at a time convenient for you. Ideal for those who work shifts patterns or who have older children to care for. (Children can attend the class if needed)
Fast track hypnobirthing / condensed course
A shorter, condensed hypnobirthing course taken as a private session. This is most suitable for those who have studied hypnobirthing before or who have had a baby before. The course content is flexible depending on what you feel would be the most beneficial to cover.
Hypnobirthing for a caesarean birth
Hypnobirthing can still be a very powerful tool to use for the birth of your baby, even if you are having a planned caesarean. The techniques will help keep you calm and happy, plus on the course you’ll learn what the birth involves and how to prepare for recovery.
What does a Harmony Hypnobirthing class include?
You will receive a welcome pack of relaxation hypnobirthing MP3s, class notes and a birth prep goody bag. You will receive dedicated guidance, and I will be contactable throughout your pregnancy keeping you on track until you are holding your baby.
As well as teaching you the techniques needed for a positive hypnobirth, you will gain invaluable information to navigate the medical system. You will learn how to make informed decisions to achieve the best outcome for you and your baby.
The areas that I cover, but are not limited to include – Dartford, Gravesend, Bexleyheath, Welling, Woolwich, Greenwich, Sidcup, Swanley, Orpington, Eynsford, Wrotham, Stansted, Longfield, Rochester, Strood and Meopham. Live further away? Get in touch, as I’m sure I can still help!