Pregnancy yoga classes in Dartford, Kent and the surrounding area. Group classes run twice a week in Dartford. Private pregnancy yoga classes are available in Dartford, Gravesend, Ebbsfleet, Erith, Bexley, Bexleyheath, Northfleet and Swanley.
Each class focuses on strength and stamina needed for labour, breathing techniques for birth and a guided meditation for a calm pregnancy. Suitable from 12 weeks pregnancy.
Group pregnancy yoga classes
Running twice a week in Dartford, in Temple Hill and Waller Park. Group prenatal yoga classes are a great way to keep active during pregnancy whilst meeting other mums to be.
Private pregnancy yoga classes
Private pregnancy yoga classes available in Dartford, Gravesend, Ebbsfleet, Bexley and Bexleyheath. Perfect for a more tailored approach to your needs.
Pregnancy yoga and wellbeing retreat
A morning of pregnancy yoga, hypnobirthing meditation, postnatal planning and afternoon tea. Set in the beautiful grounds of Waller Park in Dartford.
Postnatal yoga class in Dartford
Mum and baby yoga for once you are 6 weeks post partum following a vaginal birth or 12 weeks postpartum following a c-section or instrumental birth.
