Pregnancy yoga classes in Dartford, Kent and the surrounding area. Group classes run twice a week in Dartford. Private pregnancy yoga classes are available in Dartford, Gravesend, Ebbsfleet, Erith, Bexley, Bexleyheath, Northfleet and Swanley.
Each class focuses on strength and stamina needed for labour, breathing techniques for birth and a guided meditation for a calm pregnancy. Suitable from 12 weeks pregnancy.