Pregnancy yoga classes in Dartford
Pregnancy yoga classes in Dartford coming soon…
Due to Kent being in tier four of social distancing measures I can not offer in person yoga classes. I am instead offering live, interactive classes via zoom. The classes are every Sunday morning at 10-11am and cost £6 per class, or if you book a block of four this is reduced to £5.
The Harmony Hypnobirthing pregnancy yoga classes start each session much like an in person class, we have a quick informal chat so that you can get to know other mums to be in your area ready for maternity leave. We’ll then go through some gentle stretches and flows adapted for pregnancy. On each class we’ll cover some breathing techniques for labour and birth, and finish with a guided relaxation.