Private Pregnancy Yoga Classes
Private prenatal yoga classes in the comfort of your own home. Enjoy safe exercises that can be tailored to your own individual needs. Private pregnancy classes focus on pranayama (breath work) for labour, pelvic floor work, stamina for birth as well as pregnancy safe stretches. Suitable from 12 weeks pregnancy until your baby is born.
Private pregnancy yoga classes in Dartford and surrounding areas can be booked to specialise in:
- Pelvic Girdle pain (PGP)
- Breech baby
- Twin pregnancies
- Hyperemesis Gravidarum (HG)
- Pregnancy anxiety
The cost of a private yoga class is £50 for a one hour class. Areas covered are Dartford, Gravesend, Bexley, Ebbsfleet, Swanley, Bexleyheath and surrounding areas in Kent and South East London. Online private pregnancy yoga classes are also available.