A refresher hypnobirthing class is perfect if you have studied hypnobirthing for a previous pregnancy, and want to fill in any gaps in your knowledge. It is so easy to forget important information, even if your last pregnancy wasn’t that long ago. But more importantly, when you are busy with other children it is hard to find dedicated time to practice hypnobirthing, or to focus on your new pregnancy. A refresher hypnobirthing class will allow you and your birth partner to take time out, and bond with your baby.
Classes are tailored to you and your birth partner, condensed into a time frame to suit you. I am more than happy to work around other children that you might have. I have even taught with children present at the class.
- Length of course is directed by you.
- Choose from two evenings, one full day or half a day.
- Prices start from £100
What does the refresher hypnobirthing class include?
You will receive a welcome pack which contains the Katharine Graves hypnobirthing book, hypnobirthing mp3s, class notes and a birth prep goody bag. You will receive dedicated guidance, and I will be contactable throughout your pregnancy keeping you on track until you are holding your baby.
The areas that I cover, but are not limited to include – Dartford, Gravesend, Bexleyheath, Bexley, Welling, Woolwich, Greenwich, Sidcup, Swanley, Orpington, Eynsford, Wrotham, Stansted, Longfield, Rochester, Strood and Meopham. Live further away? Get in touch, as I’m sure I can still help!
If you would like to book a refresher hypnobirthing course get in touch here.