Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did…
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…
Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes…
A birth doula can be a wonderful aid for your birth experience. Ruth, a local birth doula from Medway answers my top questions about the trade.
My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015.…
Mia and Joe were part of my October group hypnobirthing class. Their birth story is amazing! Usually when we think…
Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…
This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…