The birth of Helenka – A calm birth for a ‘geriatric’ pregnancy

The Birth of Helenka – A calm geriatric pregnancy and birth It was a joy to welcome Aga and Thomas…

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How to use hypnobirthing for a c-section

Using hypnobirthing for a c-section A c-section is where your baby is born abdominally, using surgery a cut is made…

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The Birth of Darcie – Natural Birth of a Big Baby

Kim attended my prenatal yoga classes in Dartford to help her prepare for the birth of her first baby. Darcie was a big baby, born at 9lb11!

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The Birth of Otis – Home Birth to Birth Centre

Caroline and Jack booked a refresher hypnobirthing course with me for their second baby, and had a calm birth during lockdown.

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The birth of Zachary – first time mum, home birth at 42+ weeks

Caroline and Jack were first time parents who after doing a hypnobirthing course with me had a home birth at 42+1 weeks!

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The birth of Oscar – a gentle caesarean

After a long labour resulting in a caesarean with their first baby, Hilary and Andrew decided for their second baby they wanted to be in control and opt for a gentle caesarean birth.

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What are the benefits of pregnancy yoga?

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.

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