Caroline and Jack were first time parents who after doing a hypnobirthing course with me had a home birth at 42+1 weeks!
Are you looking for an NCT class in Dartford? Here are some great antenatal course or parent course suggestions running in person in Dartford
Hayley attended my pregnancy yoga classes in Dartford and went on to have a home breech birth!
Carly and Sam booked an online hypnobirthing course with me. They went on to have a fast, natural birth at 41+ weeks in a birth centre.
Jade and Andrew had been told by their midwife that they needed an induction but that this process would be “horrendous’ and end in a c-section.
Using their hypnobirthing techniques, and with fantastic support from the birth attending midwives, they went on to have a wonderful and positive induction.
Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.
An epidural, for many, is often seen as the best thing that you can do for birth and labour! The closer you get to your due date, you might even have friends and family start saying to you ‘Just book the epidural, make your life easy!” But actually it’s not as clear cut as that.
Sarah and Ben took online hypnobirthing classes with me in preparation for the birth of their second baby. Here is the positive birth story of Shelby.
How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.