bexleyheath pregnancy class Archives

Birth affirmations for a caesarean birth

Posted on May 23, 2020 by Colleen

Hypnobirthing is not just for natural births, and can really help with a caesarean birth! Hypnobirthing is for all types of births. The benefits for a more complicated pregnancy are: The relaxation techniques will help keep you and your baby...Read More

Hypnobirthing as a first time Mum

Posted on November 30, 2019November 30, 2019 by Colleen

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did not know what to expect from birth. However, as is common, she had heard a lot of horror stories. Her...Read More

How can a private midwife help you in pregnancy, birth and beyond?

Posted on November 25, 2019November 25, 2019 by Colleen

During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although, as I am sure you are aware, there is a time limit to antenatal checks and strain on our healthcare...Read More

How to prepare for a fast labour using hypnobirthing

Posted on March 12, 2019March 12, 2019 by Colleen

When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This can include where you are, who you are with, how you are feeling and how long your birth will be....Read More

Positive birth story: Hypnobirthing after a traumatic birth

Posted on October 13, 2018October 13, 2018 by Colleen

Mia was a second time Mum who contacted me due to a previous traumatic birth. Before she booked a course, we had a quick phone chat to see how I could help her. She told me that she hadn't thought...Read More

essential oils for pregnancy and hypnobirthing

Using aromatherapy for pregnancy relaxation and a calm labour

Posted on December 9, 2016February 18, 2018 by Colleen

In our modern, busy lives it is sometimes hard to find time to relax, or even know how to. When expecting a baby, pregnancy relaxation is really important. It can benefit the mental and physical health of mum, as well...Read More

Harmony Hypnobirthing

prepare for your birth and go from 'arghh' to 'ahhh'

Tag: bexleyheath pregnancy class