What are the pros and cons of an epidural?

An epidural, for many, is often seen as the best thing that you can do for birth and labour! The closer you get to your due date, you might even have friends and family start saying to you ‘Just book the epidural, make your life easy!” But actually it’s not as clear cut as that.

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How to prepare for a fast labour using hypnobirthing

When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This…

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When is the best time to start learning hypnobirthing?

This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…

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