A lot of women are scared of the damage that pregnancy birth will cause to their bodies. They worry about…
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Aaron and Sarah had planned a water birth at Medway birth centre. Their labour did not go to plan, but they still had a positive hypnobirthing induction.
Hypnobirthing is becoming more and more popular every year. It is a trend that will continue, because more women are…
Mia was a second time Mum who contacted me due to a previous traumatic birth. Before she booked a course,…
Many people think that you might not need a hospital bag when you’re planning a home birth. After all, it…
So, last night I was teaching a couple their first session of hypnobirthing. For their first child, they had a…
Are you clued up on your pregnancy superfoods? Nutrition and a good diet is obviously beneficial for everyone, but even…