Vi had such a fear of natural childbirth she’d decided to look into a caesarean birth. When this option wasn’t possible for her she booked on to a hypnobirthing course and had a magical, fast natural birth.
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did…
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.
Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…
Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in…
My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015.…
When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This…
Mia and Joe were part of my October group hypnobirthing class. Their birth story is amazing! Usually when we think…