If you follow me on social media you’ll already know that I’m coming to the end of my second pregnancy.…
This is a wonderful birth story from Sarah and Jon. They opted for the four week private hypnobirthing course with…
Hypnobirthing techniques and how to use them for a positive labour Before I got pregnant I had never heard of…
In our modern, busy lives it is sometimes hard to find time to relax, or even know how to. When…
This weekend I have been teaching hypnobirthing to a lady suffering with sciatica. This is when a spinal nerve is…
Preparation for birth Fitness This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was…