How to use hypnobirthing for a c-section

Using hypnobirthing for a c-section A c-section is where your baby is born abdominally, using surgery a cut is made…

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The Birth of Darcie – Natural Birth of a Big Baby

Kim attended my prenatal yoga classes in Dartford to help her prepare for the birth of her first baby. Darcie was a big baby, born at 9lb11!

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The Birth Of Ivy: PPROM At 31 Weeks

Faye and Jack had to use lots of decision making skills learnt on my hypnobirthing course after having preterm premature rupture of membranes PPROM.

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The Birth of Otis – Home Birth to Birth Centre

Caroline and Jack booked a refresher hypnobirthing course with me for their second baby, and had a calm birth during lockdown.

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The Birth of Harriet – Premature Birth At 31 Weeks

This absolutely beautiful birth story was sent in by Sam, who completed my hypnobirthing course just in time before the…

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Top tips: Bonding with baby

The rush of love from birth doesn’t always happen, it can take time, here are some top tips for bonding with baby after birth.

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The birth of Malik – a positive induction of labour

Catrin and Uzair booked a group hypnobirthing course with me. They went on to have a positive and calm induction and assisted birth.

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The birth of Elliot

Carly and Sam booked an online hypnobirthing course with me. They went on to have a fast, natural birth at 41+ weeks in a birth centre.

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The birth of Oscar – a gentle caesarean

After a long labour resulting in a caesarean with their first baby, Hilary and Andrew decided for their second baby they wanted to be in control and opt for a gentle caesarean birth.

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What are the benefits of pregnancy yoga?

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.

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