During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.
Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…
Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in…
Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes…
When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This…
Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…
This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…
Hypnobirthing is becoming more and more popular every year. It is a trend that will continue, because more women are…
Mia was a second time Mum who contacted me due to a previous traumatic birth. Before she booked a course,…