How to make birth less painful

How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.

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Positive birth story: Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water…

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How can a private midwife help you in pregnancy, birth and beyond?

During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…

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What are the benefits of pregnancy relaxation?

Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.

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What are the pros and cons of a stretch and sweep?

Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…

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The birth of Jaxon – homebirth to delivery suite

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in…

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Hypnobirthing with a planned caesarean birth

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes…

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How to prepare for a fast labour using hypnobirthing

When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This…

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What are the best ways to naturally induce labour?

Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…

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When is the best time to start learning hypnobirthing?

This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…

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