Carly and Sam booked an online hypnobirthing course with me. They went on to have a fast, natural birth at 41+ weeks in a birth centre.
Jade and Andrew had been told by their midwife that they needed an induction but that this process would be “horrendous’ and end in a c-section.
Using their hypnobirthing techniques, and with fantastic support from the birth attending midwives, they went on to have a wonderful and positive induction.
Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.
Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.
This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…
Hypnobirthing techniques and how to use them for a positive labour Before I got pregnant I had never heard of…