The Birth of William – A Premature Hypnobirth

A positive premature birth using hypnobirthing. William was born at 34 weeks after a very fast but calm labour.

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How to use hypnobirthing for a c-section

Using hypnobirthing for a c-section A c-section is where your baby is born abdominally, using surgery a cut is made…

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The Birth of Darcie – Natural Birth of a Big Baby

Kim attended my prenatal yoga classes in Dartford to help her prepare for the birth of her first baby. Darcie was a big baby, born at 9lb11!

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The Birth of Otis – Home Birth to Birth Centre

Caroline and Jack booked a refresher hypnobirthing course with me for their second baby, and had a calm birth during lockdown.

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The Birth of Harriet – Premature Birth At 31 Weeks

This absolutely beautiful birth story was sent in by Sam, who completed my hypnobirthing course just in time before the…

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What are the benefits of pregnancy yoga?

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.

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The birth of Evelina Fae – Born before arrival

After two very fast births, Kerry and Michael attended my group course to help prepare them for the birth of their third baby. Many people want birth to be fast, but a fast birth can bring about lots of worries and concerns.

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Positive birth story: Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water…

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When is the best time to start learning hypnobirthing?

This is one of the most frequently asked questions I receive from new clients. There’s not a set ‘best time’…

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Do you need to do a hypnobirthing course, or is a book enough?

Hypnobirthing is becoming more and more popular every year. It is a trend that will continue, because more women are…

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