The birth of Henry – a positive induction using hypnobirthing

Jade and Andrew had been told by their midwife that they needed an induction but that this process would be “horrendous’ and end in a c-section.

Using their hypnobirthing techniques, and with fantastic support from the birth attending midwives, they went on to have a wonderful and positive induction.

Continue Reading →

How to make birth less painful

How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.

Continue Reading →

Positive birth story: Hypnobirthing and pregnancy after loss

This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being…

Continue Reading →

Birth affirmations for a caesarean birth

Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.

Continue Reading →

Hypnobirthing as a first time Mum

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did…

Continue Reading →

How can a private midwife help you in pregnancy, birth and beyond?

During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…

Continue Reading →

What are the benefits of pregnancy relaxation?

Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.

Continue Reading →

Hypnobirthing with a planned caesarean birth

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes…

Continue Reading →

How can a birth doula help during childbirth?

A birth doula can be a wonderful aid for your birth experience. Ruth, a local birth doula from Medway answers my top questions about the trade.

Continue Reading →

The birth of Seth – a hypnobirth VBAC

My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015.…

Continue Reading →