Positive birth story: Hypnobirthing and pregnancy after loss

This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being…

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Birth affirmations for a caesarean birth

Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.

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Hypnobirthing as a first time Mum

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did…

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How can a private midwife help you in pregnancy, birth and beyond?

During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…

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What are the benefits of pregnancy relaxation?

Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.

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Hypnobirthing with a planned caesarean birth

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes…

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How can a birth doula help during childbirth?

A birth doula can be a wonderful aid for your birth experience. Ruth, a local birth doula from Medway answers my top questions about the trade.

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The birth of Seth – a hypnobirth VBAC

My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015.…

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The un-planned home birth of Theodore

Mia and Joe were part of my October group hypnobirthing class. Their birth story is amazing! Usually when we think…

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What are the best ways to naturally induce labour?

Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…

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