gravesend pregnancy class Archives | Harmony Hypnobirthing

What are the benefits of pregnancy relaxation?

Posted on October 8, 2019October 8, 2019 by Colleen

A key part of hypnobirthing is how to remain relaxed during labour. For many, especially if you are scared or anxious about giving birth, this is an odd concept. Birth is painful, undignified, and out of your control, right?! Well....Read More

The birth of Jaxon – homebirth to delivery suite

Posted on July 22, 2019July 22, 2019 by Colleen

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here....Read More

Hypnobirthing with a planned caesarean birth

Posted on July 11, 2019August 24, 2019 by Colleen

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job...Read More

When is the best time to start learning hypnobirthing?

Posted on January 4, 2019January 4, 2019 by Colleen

This is one of the most frequently asked questions I receive from new clients. There's not a set 'best time' for learning hypnobirthing, as it all depends on your own personal circumstances and preferences. So, sorry there is no straight...Read More

Positive birth story: Hypnobirthing after a traumatic birth

Posted on October 13, 2018October 13, 2018 by Colleen

Mia was a second time Mum who contacted me due to a previous traumatic birth. Before she booked a course, we had a quick phone chat to see how I could help her. She told me that she hadn't thought...Read More

Pregnancy superfoods to boost your nutrition

Posted on January 30, 2017February 18, 2018 by Colleen

Are you clued up on your pregnancy superfoods? Nutrition and a good diet is obviously beneficial for everyone, but even more so for pregnant women. Yet for many, pregnancy is seen as a time to indulge. I can not remember...Read More

Harmony Hypnobirthing

prepare for your birth and go from 'arghh' to 'ahhh'

Tag: gravesend pregnancy class