A lot of women are scared of the damage that pregnancy birth will cause to their bodies. They worry about…
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
Breast feed or formula feed? It can be a sensitive and triggering debate for many Mums. If you follow me…
A birth doula can be a wonderful aid for your birth experience. Ruth, a local birth doula from Medway answers my top questions about the trade.
Many people think that you might not need a hospital bag when you’re planning a home birth. After all, it…
Planning for a natural childbirth Two years ago I had a wonderful and very positive natural childbirth with Sydney. My…