How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.
Jen and Justin have been my friends for years, so when they announced they were pregnant I knew I wanted…
Vi had such a fear of natural childbirth she’d decided to look into a caesarean birth. When this option wasn’t possible for her she booked on to a hypnobirthing course and had a magical, fast natural birth.
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in…
Mia and Joe were part of my October group hypnobirthing class. Their birth story is amazing! Usually when we think…
Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…
Hypnobirthing is becoming more and more popular every year. It is a trend that will continue, because more women are…