Hypnobirthing as a first time Mum

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did…

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What are the benefits of pregnancy relaxation?

Pregnancy relaxation classes are great for you and baby. Here are my top reasons why you should practice for a better pregnancy and birth.

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What are the pros and cons of a stretch and sweep?

Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…

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The birth of Jaxon – homebirth to delivery suite

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in…

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The un-planned home birth of Theodore

Mia and Joe were part of my October group hypnobirthing class. Their birth story is amazing! Usually when we think…

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What are the best ways to naturally induce labour?

Many people believe that to have a succesful hypnobirth, you must labour completely naturally. However, this is not the case.…

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Do you need to do a hypnobirthing course, or is a book enough?

Hypnobirthing is becoming more and more popular every year. It is a trend that will continue, because more women are…

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Positive birth story: Hypnobirthing after a traumatic birth

Mia was a second time Mum who contacted me due to a previous traumatic birth. Before she booked a course,…

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