Pelvic floor exercises for pregnancy and beyond

A lot of women are scared of the damage that pregnancy birth will cause to their bodies. They worry about…

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The birth of Sienna – a natural birth from a first time mum

Vi had such a fear of natural childbirth she’d decided to look into a caesarean birth. When this option wasn’t possible for her she booked on to a hypnobirthing course and had a magical, fast natural birth.

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Birth affirmations for a caesarean birth

Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.

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How can a private midwife help you in pregnancy, birth and beyond?

During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…

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Positive birth story – My 40 minute homebirth

Planning for a natural childbirth Two years ago I had a wonderful and very positive natural childbirth with Sydney. My…

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