What are the benefits of pregnancy yoga?

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a few.

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The birth of Evelina Fae – Born before arrival

Kerry and Michael attended my group hypnobirthing class in preparation for their third baby. Kerry had previously had two very…

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What are the pros and cons of an epidural?

An epidural, for many, is often seen as the best thing that you can do for birth and labour! The…

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Positive birth story: The birth of Shelby

Sarah and Ben took online hypnobirthing classes with me in preparation for the birth of their second baby. Here is the positive birth story of Shelby.

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Positive birth story: Hypnobirthing and pregnancy after loss

This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being…

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