The Birth of Bailey – A calm pre-term birth at 36+5

Abigail came to my weekly pregnancy yoga classes in Dartford, Kent. She had a calm, per-term birth at Darent Valley maternity unit.

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The Birth of Oscar – An elective c-section using hypnobirthing

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How to make birth less painful

How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.

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Positive birth story: Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water…

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Positive birth story: Hypnobirthing and pregnancy after loss

This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being…

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