How do you make birth less painful – without an epidural?! Firstly I’m not against medicalised pain relief. But before going straight for the strong stuff, why not give some of these ideas a go first.
This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water…
This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being…