Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
When learning hypnobirthing, we learn that it is important to dream and visualise the details of your perfect birth. This…
This is a wonderful birth story from Sarah and Jon. They opted for the four week private hypnobirthing course with…