Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep)…
Aaron and Sarah had planned a water birth at Medway birth centre. Their labour did not go to plan, but they still had a positive hypnobirthing induction.