Caroline and Jack booked a refresher hypnobirthing course with me for their second baby, and had a calm birth during lockdown.
The rush of love from birth doesn’t always happen, it can take time, here are some top tips for bonding with baby after birth.
Are you looking for an NCT class in Dartford? Here are some great antenatal course or parent course suggestions running in person in Dartford
After two very fast births, Kerry and Michael attended my group course to help prepare them for the birth of their third baby. Many people want birth to be fast, but a fast birth can bring about lots of worries and concerns.
An epidural, for many, is often seen as the best thing that you can do for birth and labour! The closer you get to your due date, you might even have friends and family start saying to you ‘Just book the epidural, make your life easy!” But actually it’s not as clear cut as that.
Sarah and Ben took online hypnobirthing classes with me in preparation for the birth of their second baby. Here is the positive birth story of Shelby.
Jen and Justin planned a home birth for the birth of their first baby. They ended up with a caesarean birth, but used their hypnobirthing techniques to keep it as a really positive experience.
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Many people think that you might not need a hospital bag when you’re planning a home birth. After all, it…