Jen and Justin have been my friends for years, so when they announced they were pregnant I knew I wanted…
Birth affirmations are a great tool for hypnobirthing. They tend to be aimed towards natural births, so here are some free hypnobirthing affirmations for a caesarean birth.
During pregnancy we are so lucky in this country to have free healthcare and support through our NHS system. Although,…
Many people think that you might not need a hospital bag when you’re planning a home birth. After all, it…
So, last night I was teaching a couple their first session of hypnobirthing. For their first child, they had a…