Are you ready to have an amazing birth? Because birth doesn’t have to be something to fear. In fact, it can be one of the most empowering and wonderful experiences of your life. By attending my group or private hypnobirthing class in Dartford, you can prepare your body and mind for a calm birth. This is achieved using simple self hypnosis, relaxation and breathing techniques.
The misconception about hypnobirthing is that it is only about a natural, pain free and drug free birth. Although this is the aim, hypnobirthing is much more than this. The most important aim is to achieve the right birth for you. This is easily gained if you are prepared, and able to make an informed choice for the care that you want.
Group and private hypnobirthing classes
My name is Colleen Stewart, founder of Harmony Hypnobirthing. I teach group classes of hypnobirthing in Dartford, and offer private classes throughout Kent and South East London. I am passionate about birth education and empowering women to achieve a wonderful birth. Why am I so passionate? Because I grew up fearing childbirth and ‘the pain’. When I got pregnant I expected my labour to be medicalised, undignified and something to be endured. Halfway through my pregnancy I read the introduction to the Katharine Graves Hypnobirthing book and was hooked! My studies and practice led me to have two very short, drug free, wonderful births. My first hypnobirth was only three hours at Darent Valley Hospital. My second hypnobirth was a speedy forty minute home birth!
My classes are available privately in the comfort of your own home, at a time to suit you. This is a great way to learn the full benefits of hypnobirthing. You will receive one to one, personal guidance throughout your pregnancy journey. I also offer small, informal group classes of hypnobirthing in Dartford, which run every other month.
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I love sharing stories and updates about pregnancy, motherhood, my latest hypnobirthing classes, birth affirmations and hypnobirthing tips.