Are you ready to have an amazing birth? Because birth doesn’t have to be something to fear. In fact, it can be one of the most empowering and wonderful experiences of your life. By attending my group or private hypnobirthing class in Dartford, you can prepare your body and mind for a calm birth. This is achieved using simple self hypnosis, relaxation and breathing techniques.

The misconception about hypnobirthing is that it is only about a natural, pain free and drug free birth. Although this is the aim, hypnobirthing is much more than this. The most important aim is to achieve the right birth for you. This is easily gained if you are prepared, and able to make an informed choice for the care that you want.

Group and private hypnobirthing classes

My name is Colleen Stewart, founder of Harmony Hypnobirthing. I teach group classes of hypnobirthing in Dartford, and offer private classes throughout Kent and South East London. I am passionate about birth education and empowering women to achieve a wonderful birth. Why am I so passionate? Because I grew up fearing childbirth and ‘the pain’. When I got pregnant I expected my labour to be medicalised, undignified and something to be endured. Halfway through my pregnancy I read the introduction to the Katharine Graves Hypnobirthing book and was hooked! I attended a hypnobirthing course, and began to feel excited about giving birth.My studies and practice led me to have two very short, drug free, wonderful births. My first hypnobirth was only three hours at Darent Valley Hospital. My second hypnobirth was a speedy forty minute home birth!

My group hypnobirthing classes are held in Dartford every other month, over two Saturdays. They are limited to five couples, so that you have the attention from me to get the most from the class, whilst being able to meet other parents to be. The classes are informal, informative and hopefully fun! I also offer private sessions in the comfort of your home on request.

Get sociable – check out Harmony Hypnobirthing on instagram

I love sharing stories and updates about pregnancy, motherhood, my latest hypnobirthing classes, birth affirmations and hypnobirthing tips. Why not give me a follow to keep up to date.

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